Monday’s Martial Madness: My Life, in Jigsaw Puzzle Pieces Accidentally Tossed on the Floor by a Madcap Martial Artist

I missed last week because time passed quickly Monday, and there just wasn’t time to get into silly mode. As this Monday approached, I started to dreading finding time to be silly again. Being silly is one of my favorite things, writing hasn’t always been a favorite for me. However, having a handful of people who enjoy my silly writing makes it worthwhile, hence making the time to write. BUT (and this is a big but) life is now hectic because of several factors. It’s like an already-assembled jigsaw puzzle a martial artist accidentally kicked on the floor when they went down trying get that bottle cap. So many pieces have been tossed about and I’m attempting to settle into my new reality.

It does take me a little longer than most people to get used to new routines, I remain an undiagnosed female with Asperger’s Syndrome (How can I know if I’m not diagnosed? That’s a question for another day) which means I takes me at least 2 months to get used to changes, sometimes longer. There are lots of good things happening and one key to reducing stress and anxiety for myself is putting on hold things that are lower down on the priority list. I’m gonna take a moment and list my priorities for you in case you’re wondering “What the heck??” If you’re interested in my reasons for taking a break, read on my friend, otherwise, see you later excuse hater. These are not in any particular order. Rather, they’re like a 10-ring circus in my head right now, all featuring some whacked version of reality at once.

  • Living. This one is key to all the other ones below. No life-y, no list-y. Capiche?
  • Drinking coffee. I’m pretty useless without coffee in the morning. Like don’t-know-what-day-it-is useless.
  • Breathing. Breathing is essential to life. I occasionally hold my breath and forget to breath normally. Which leads me to my next reason…
  • Spiritual life. Keeping that healthy, growing, and fruitful is essential to the rest of the stuff I have to deal with.
  • Trauma recovery. I am knee-deep in my latest bout of PTSD recovery and am in therapy. Thankfully I have a wonderful therapist who knows of a kind of recovery tool called EMDR (look it up) for flashbacks, and PTSD.
  • Depression, panic, and anxiety management. I’m on some good meds to keep me from losing it. Its a good regimen, but my sleep is whacked, I still have bad days, and constantly fluctuating moods and emotions. It’s like being a roller coaster where the tracks look familiar but keep changing position.
  • Exercising. I am a fitness nut. I work out a lot, usually 6 times a week (that includes training) plus teaching self-defense.
  • Oh, yeah, I’ve started a new business with my best friend and my sister. Talk about dealing with moodiness. Change is good, but dang if doesn’t come with a side of WTH?!?! I love it, but is stressful. Lots of meetings and talking, and other stuff that needs doing.
  • Napping. I take naps almost every day. I keep trying to fool myself into believing I don’t need one. All that exercising of my body, and my mind, keeps me tired.
  • Taking care of the family. My husband works constantly, my son is an Asperger’s child, and my sister, who lives with us, works full-time. I am the only adult not working a full-time job. So, it’s up to me to keep order.
  • Taking mental health breaks from everything. Which usually looks like hiding in my room while Brooklyn 99, or some Murder and Mayhem show is playing while I eat snacks and do my nails. Or sleep.
  • And, finally, my favorite thing keeping me busy is training in Ninpo. I have a goal to test for my black belt in February. I have 2 more tests to do to be at the correct level for testing in shodan. There is a lot of work to do between now and February. So many things to memorize, practice, drill, and etc to get me ready.

Hope to be back soon, bringing some silliness your way! Oh, uh, speaking of naps, zzzzzzzzzzzzz…..😴

Monday’s Martial Madness: The Easter Bunny is Really a Ninja Master, or You Didn’t Know That the Easter Bunny Can Kill You Before You Know He’s There?

Well, that doesn’t bode well for humanity…

Spring has sprung, and all the colors of the rainbow are spewing joy and dancing on the landscape. Most people believe that Spring is a time of celebrating newness and life that comes with rain and sunny skies. Which means, Easter is right around the corner. Many mommies and daddies are already regaling their children with promises of candy and toys left by that wanton, and dangerous creature known as the Easter Bunny.

Oh, you DIDN’T know he’s dangerous?

That’s okay friend, because I’m here to save you from the terror of the Easter Bunny by teaching you his secrets.

Continue reading “Monday’s Martial Madness: The Easter Bunny is Really a Ninja Master, or You Didn’t Know That the Easter Bunny Can Kill You Before You Know He’s There?”

Lineage and Legitimacy, The Imposing Twin Peaks of Martial Arts.

In my short three years as a ninpoka (In Japanese, “ka” as a suffix means practitioner) , I’ve seen, and read a lot of thoughts on lineage and legitimacy. I’ll take a moment and explain these terms in relation to the martial arts. Lineage refers to the succession of teachers who taught any given art from its inception to you, the practitioner. Legitimacy refers whether, or not, a style is inherently able to teach a person actual self-defense skills. In other words, would this person walk away from a fight intact?

Continue reading “Lineage and Legitimacy, The Imposing Twin Peaks of Martial Arts.”

Taking the Road Less Traveled (Part 2): Fear, Panic, Anxiety, and the Calming Effect of the Martial Arts

I remember sitting on my knees on the mats to the far left, Mark Sensei was beside me asking me what was stopping me from successfully executing ukemi (safely falling).  I had been at it for weeks by that point.  Fear stiffened my body, either preventing a decent roll, or stopping me altogether.  I had to keep going no matter what, but man oh man, was it difficult to push myself into this art.

Continue reading “Taking the Road Less Traveled (Part 2): Fear, Panic, Anxiety, and the Calming Effect of the Martial Arts”